At Trinity Oaks, we pride ourselves on our unparalleled wellness opportunities. We understand that fitness is important to successful aging, and our programs help residents with strength, balance, weight maintenance, and mental focus. From Yoga, aerobics, Tai Chi to aqua fitness in our heated pool, Trinity Oaks offers a continually evolving list of exercise classes to meet the changing needs of our residents.
Trinity Oaks has trained professionals on site to assist residents in developing customized fitness programs to meet their varying needs. That includes everything from tower strength and circuit training classes to aerobics, customized walking programs, aquatics, Tai Chi, chair yoga, and advanced yoga on the floor.